Zyanya Glez
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Training for your first half marathon? Awesome! Print out this 16-week training schedule.

The 3 Week Diet - Half-Marathon Training Schedule For Beginners - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight

Thank you to Anthony Nolan for sharing this infographic with us! We hope all those running in support of your organization enjoy a year of…

Marathons worth traveling for. If you love Marathons, then check out this extensive list of marathons worth traveling for. Travel and running, we know those are two of your passions you like to combine.

Running a 5K or 10K is a fantastic way to get fit, shed weight and establish a long-term fitness goal. Even if you’ve never run before, it’s possible to complete a 3.1-mile (5K) or even a 6.2-mile (10K) event if you’re smart about preparing to go the distance. Road Runners Club of America–certified coach Deborah …

Running a or is a fantastic way to get fit, shed weight and establish a long-term fitness goal. Even if you’ve never run before, it’s possible to complete a or even a event if you’re smart about preparing to go th

The growth of the running populace in recent years is undeniable. According to Running USA’s latest State of the Sport Report, there were 8.3 million finishers in domestic 5K races in 2014, and that number is only expected to continue its upward trend!

The growth of the running populace in recent years is undeniable. According to Running USA’s latest State of the Sport Report, there were million finishers in domestic races in and that number is only expected to continue its upward trend!

Convierte en un momento especial esa noche con esta receta navideña. #recetasnavideñas #quesocrema #lomo #salsadeciruela #cena #papas #ciruela #philadelphia

Convierte en un momento especial esa noche con esta receta navideña. #recetasnavideñas #quesocrema #lomo #salsadeciruela #cena #papas #ciruela #philadelphia

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