This rarely known in America set of Qi Gong Exercises can reduce stress and anxiety, while improving overall physical fitness, balance, and flexibility. By alleviating tension, they can also combat insomnia and balance the brain. #qigong #martialarts #selfcare

This rarely known in America set of Qi Gong Exercises can reduce stress and anxiety, while improving overall physical fitness, balance, and flexibility. By alleviating tension, they can also combat insomnia and balance the brain.

QI GONG -  SHAOLIN QI GONG for your early morning exercise

Wu Xing Qi Gong (Five Element Qi Gong) as developed and performed by Master Liu De Ming.

Qigong, chi kung, or chi gung (气功 or 氣功) (pronounced "chee-gung") is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.

[Scientific Qi Exploration] By Martin Eisen, Ph. Introduction Chinese medicine regards the body as a unified whole. It is not enough to just understand the different functions of individual O…

Qi Gong Meditation  www.RadiantLongevityPlan.com  www.facebook.com/radiantlongevityplan  tweets @Stacy Stone.romillah

Qi Gong Meditation www.RadiantLongevityPlan.com www.facebook.com/radiantlongevityplan tweets @Stacy Stone.romillah

Ejercicios QiGong Para Pulmon: Asma Bronquial (Por ChiKung-QiGong.com) - YouTube

Ejercicios QiGong Para Pulmon: Asma Bronquial (Por ChiKung-QiGong.com) - YouTube

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