ashtanga primary series

ashtanga primary series //// last pinner said : deceptively hard. takes roughly four years of daily practice to master.

Kino Macgregor - Ashtanga Yoga I bet Lexi could do this one day

Kino Macgregor - Ashtanga Yoga I am ready for another 30 day yoga challange

Ashtanga Yoga Photography – Ashtangis — Shala

My yoga journey in Ashtanga Yoga; the names, aspects, difficulties, opening and closing prayers. How did you experience ashtanga yoga at the beginning?

Krounchasana - Intermediate Series, Ashtanga Yoga by the Yoga Shala on flickr

“Yoga is possible for anybody who really wants it. Yoga is universal…. But don’t approach yoga with a business mind looking for worldly gain.