Papaya is an excellent fruit to add to a weight loss plan as its low in calories, full of nutrients, and has a good amount of dietary fibre. The dietary fibre will help control cravings and promote a feeling of fullness.
Passiflora or passion flower. Summary of the general characteristics of the Passiflora plant. Medicinal properties, benefits and uses more common of Passion flower. Treats insomnia, palpitations, migraine, etc.