Adriana Espinosa Garcia

Adriana Espinosa Garcia

Adriana Espinosa Garcia
More ideas from Adriana
Blueberry Brain Booster Smoothie

Blueberry Brain Booster Smoothie- Researchers have found that berries lend memory boosting effects and can be neurologically protective against degenerative conditions of the brain. This and ultra cleansing recipe.

Beet & Berry Liver Cleanse JuiceYields: 4 c. juice 2 medium beets 2 c. blueberries 1 apple 2 large carrots 1/2 c. raw broccoli 1 whole lemon 2" knob ginger, skin removed 1/2-1 c. pure coconut water

Beet & Berry Liver Cleanse JuiceYields: 4 c. juice 2 medium beets 2 c. blueberries 1 apple 2 large carrots c. raw broccoli 1 whole lemon knob ginger, skin removed c. pure coconut water (wonder if I can reduce/substitute the lemon & ginger?

Paleo Vanilla Cupcakes ¼ cup coconut flour ⅛ teaspoon celtic sea salt ⅛ teaspoon baking soda 3 large eggs ¼ cup vegan shortening 2 tablespoons honey 1 tablespoon vanilla extract  1.In a food processor, combine coconut flour, salt and baking soda 2.Pulse in eggs, shortening, honey and vanilla 3.Line a 12 cup muffin pan with paper liners and scoop ¼ cup into each 4.Bake at 350° for 20-24 minutes

Easy Paleo Vanilla Cupcakes made with coconut flour, consist of a mere 7 ingredients; nut-free, gluten-free, grain-free, dairy-free and refined sugar-free.