Fat takes up almost 3 times the space of muscle. Burn fat, get lean, gain muscle, gain confidence! Take Shape For Life Medifast help you burn up to 2 to 5 lbs. of fat per week! weight-loss-take-shape-for-life
DIY centerpieces _ I can see making everyone collect bottles of all sizes and then making these together. Then place one flower in each bottle in an arrangement on the table. Would need a ton of bottles! dude im soo doing this for my wedding!
Here is a great photo explanation of what weight training can do to your body. You may gain weight.but lose inches. Muscle weighs 4 times more than fat. You can see in the photo how much larger a pound of fat is.