Chest muscle is one of the muscle loved by bodybuilders and fitness practitioners. How to train them directly affects their shape. So I will give you the most basic exercises and how to apply them to get a strong and beautiful chest muscle at the same time. #weightlifting
Abs Exercises - Bodyweight only! - 9GAG
"Mi piace": 22.2 mila, commenti: 76 - Instagram Bodybuilding Fitness (@gym.legends) su Instagram: "It’s time to push your abs to exhaustion—not to mention, fight the flab—with new abs exercises that…"