Broccoli Quinoa Casserole - Healthy, cheesy comfort food without any of the guilt! Used low sodium veggie broth with the quinoa, and added mushrooms with the broccoli. Would add onions with the chicken next time.
spinach burgers - high in protein, low in carbs. - Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder
Illustration by Zakhar Krylov -to print an altered black and white photo and then enhancing it with ink and paint, don't think thats what they did but I like the idea, for senior pictures or photography ideas for other grand occasions