Jess Winchester

Jess Winchester

Jess Winchester
More ideas from Jess
"It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of." ~ Socrates #thinspiration #fitspo #fitness

love this quote. "It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of.

Exercises for splits

PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip Middle Splits Flexibilty with Mina Mortezaie. (Hip Flexor The Splits)

Pilates on the Pole with Bad Kitty® Brand Ambassador Michelle Natoli

Pilates on the Pole with Bad Kitty® Brand Ambassador Michelle Natoli and like OMG! get some yourself some pawtastic adorable cat apparel

Borrowed from Bad Kitty

PoleFit® Tips & Tricks: Abs with Mina We teamed up with our Brand Ambassadors to bring you a series of tips and tricks to help you with your pole training. Here is Tips and Tricks Ab workout with Mina Mortezaie.