Bikram Yoga: All 26 Beautiful Postures plus 2 Breathing Exercises

26 Healthy Yoga Postures Consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves

Bikram Yoga

"First you feel like dying, then you feel reborn." Can't wait to feel the reborn part because I'm still stuck in the dying part.

Bikram Yoga

Bikram Yoga – Dating all the way back to ancient India, Bikram yoga is now practied by 16 million people! Great for the mind, body, and soul.

Bikram Yoga

What I wish I had known as a Bikram yoga beginner

There are the classic do's and don'ts that every hot room newbie hears, as they nervously prepare for their first class. It's usually about setting up, drinking water and where to leave their sweat.

Celebrities Who Love Bikram Yoga

Scientists have just completed an important year-long study, and the results may surprise you. No, researchers were not studying a cure for a devastating disease. No, they weren't working to solve .