Teen Fittie

Teen Fittie

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Teen Fittie
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4 Weight-Loss Rules For Your Morning Meal

Here are some of the best healthy breakfasts that you could consider in your diet that come with lots of extra energy but less fat and processed sugars.

How to Deal With Cravings to Addictive Foods. This is brilliant! Substitute foods depending on your craving. Bad habit

How to Deal With Cravings to Addictive Foods. This is brilliant! Substitute foods depending on your craving. Bad habit OH MY GOSH.

25 Detox Smoothies

25 Delectable Detox Smoothies: Sip your body back to good health. via Prevention Magazine / Add a scoop of whey protein powder for an additional protein boost. Bonus tip: unflavored whey protein won't affect the taste of your smoothie recipe

7 Supplements That Melt Fat!  Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to 70 percent. (From Women's Health Magazine)

7 Supplements That Melt Fat! Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to 70 percent. (From Women& Health Magazine)

Is Your Body Trying to Tell You You're Depressed? http://www.ivillage.com/depression-symptoms-other-sadness-and-how-be-happy/4-a-539660

I don't know that I buy into the tips making me happy, especially when the article is targeting symptoms other than mood. But it is a good article and has some helpful information: Depression Symptoms Other Than Sadness and How to be Happy - iVillage

Best Exercises For Your Body Type… Included Is A Quiz To Find Out Your Body Type!

Get the best workouts for your body type with these specific body type exercises that help you workout more effectively and efficiently. Get recs for ectomorph, mesomorph and endomorph body types.

45 Healthy Berry Recipes (perfect for summer & 4th of July!)

Not sure what to do with the plethora of raspberries, strawberries, blackberries, and blueberries in season this summer? Check out these 45 berry-tastic recipes.

One of the best healthy recipe blogs I've seen in a while! I could literally pin each and every one of her recipes. And not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. Great site.

Eat Yourself Skinny Recipe Index. Not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. She has SO MANY recipes and all categorized!