Simple and very tasty, this kid-friendly Basic Cauliflower Fritters recipe is a must-have for everyone. You will not be able to stop at one!
Best Arms Workout
While different exercises focus on different muscles, all the parts of the body are still required to work together, making upper body exercises essential for the successful athlete. Strong arms are important in running, biking, lifting and aerobics. Strengthening your upper body, especially the shoulders and back, will give you the posture to fight unnecessary injuries and maintain form in workouts. […]
Better Than Take-Out Lo Mein
Cure your take out cravings with this homemade vegetable Lo Mein. Loaded with tons of vegetables, lo mein noodles, in a delicious sauce!
Chinese Garlic Sauce | Brown Stir-Fry Sauce - Elavegan | Recipes
This Chinese Garlic Sauce is a flavorful stir-fry sauce. It's a delicious homemade alternative to takeout. Recipe is vegan & low in calories.
Everything You Need To Know About Beans
If you have been on your plant based journey for some time, you have come to understand that beans and legumes play an important role in this diet. And for many good reasons.Beans are a super healthy, super versatile and super affordable food. Beans are high in antioxidants, fiber, protein, B vi ...
Yoga Poses to Help Reduce Stress and Tension
Almost every one of us suffers from some degree of stress and anxiety from time to time (or maybe even all the time). Practising a few simple yoga postures daily can help alleviate that stress and accompanying fatigue by helping to regulate blood flow to all body parts, especially the nervous system, and by expanding the breath, relieving built up […]
Crispy Tofu Hummus Wraps | Lunch Idea
Crispy Tofu Hummus Wrap is the perfect healthy lunch idea that is creamy, crispy and loaded with fresh ingredients!
5 Delicious Low Carb, Low Sugar Fruits You Need To Eat More Of | Diet vs Disease
Some fruits contain a large amount of carbohydrates and therefore sugars. This article looks at the most delicious low carb, low sugar fruits.
Dragon Fruit Smoothie Bowl
These dragon fruit smoothie bowls are like ice cream- thick & creamy. Learn how to make a pitaya bowl, why pitaya is a superfood craze, and loads of topping ideas!
Abs Workouts Routines Fitness
Resurge is a revolutionary supplement that manages to activate the power of metabolism. Even if you sleep you will burn calories and gain more energy, you will sleep better at night and you will have…
A Vegan Guide to Plant-based Proteins - Vegan Program
Vegan Guide to Plant-based Proteins. List of the best sources of plant-based proteins by category for vegans and vegetarians. List of vegan proteins
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