ana cara

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Hola: Compartimos una interesante infografía sobre "Mapa Conceptual de las Inteligencias Múltiples de Gardner" Un gran saludo. Fuente: educacioncuatropuntocero.wordpress.com (Puedes hacer cl...

Hola: Compartimos una interesante infografía sobre "Mapa Conceptual de las Inteligencias Múltiples de Gardner" Un gran saludo. Fuente: educacioncuatropuntocero.wordpress.com (Puedes hacer cl...

See this Instagram photo by @jasmine_yoga • 2,885 likes

When I first started practicing this pose, I found it a lot easier to get into the pose after getting a successful bind then to get into side plank then find my bind. This might work better for some of you too :) the tricky bit is moving from step ba

Swami Maitreyananda

Crystal-clear Sun Salutation video teaches how to do Surya Namaskar, and breaks down the sun salutation poses. Is surya namaskar the perfect yoga flow?

Swami Maitreyananda

Swami Maitreyananda