FITSPO YOGA-Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of oneâs being,Â from bodily health to self-realization. Yoga means union; the union of
Start the Christmas tradition of a reverse Advent calendar to give to a food bank or a family in need. Your kids will learn the power of giving to those in need, and you'll give a much needed helping hand during the holiday season.