Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
On my wishlist: tattoo: "May your enemies run away from you. If you acquire riches, may they remain yours always. Your beauty will be that of Apsara. Wherever you may go, many will attend, serve and protect you, surrounding you on all sides.