Oil Pulling Benefits
Healing Cavities (A True "We've-Done-It!" Story!) - TRINA HOLDEN
A husband and wife couple experimented with oil pulling (swishing coconut oil in the mouth for 20 minutes each day) and claim assertively that their cavities have healed as a result, leaving their teeth in far better condition than they were previously! Read our in-depth report and research and please share!
The Beginners Guide to Coconut Oil Pulling
Oil pulls toxins, bacteria, viruses, fungi, yeast, plaque and more out of your mouth. ◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 5 minutes (ideally up to 20 ). Do this while you are showering, getting dressed, etc. ◾Spit out the oil into the garbage (Do not swallow and don’t spit in sink, it may clog your pipes!). ◾Rinse with warm water.