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What Happens When You Skip Breakfast: It takes conscious effort to make sure you provide yourself with the time to sit down at a table, in a chair, and enjoy at least 15 minutes to consume a well-balanced breakfast.” In this article, we explore 10 effects of skipping breakfast and why it does more harm than good. Keeping reading to know more.
How To Get Rid Of Vaginal Odor: Do keep in mind that the consistency, quantity, and color of the discharge may change due to where you are in the menstrual cycle. In this article, we look at the symptoms and causes along with some of the best natural remedies you can try at home to get rid of vaginal discharge odor. Keep scrolling!
6 Health Conditions That Can Make Intercourse Painful: Do your research and find out what is causing the pain. Although discussing this with your partner and the gynecologist should be your first step, here is something that will set you out on the right path. Here are 6 reasons that could be causing that pain while you were expecting pleasure.
What Your Period Says About Your Health: You need not get completely involved in it and record the data in your diary – normal observation is more than enough. You need to understand that your periods and their symptoms indicate a lot about your health. So, let’s see what your periods are telling you about your body and health.
What Happens When You Sleep With An Onion In Your Socks: There has been an age old controversy regarding the existence of meridians, but those who are well versed with the Chinese medicine know that the meridian system is very closely related to our body’s nervous system. Experts say that there are about 7,000 meridians at the bottom of our feet that directly link to different organs! Can you believe that?
12 Foods That Can Cause Constipation: The best way to improve your bowel movement is to eat the right foods regularly and change your lifestyle for the better. Ditch the laxatives and other medicines – as they only offer temporary respite. Here is a list of foods you must avoid to prevent constipation and a list of foods that offer long-term relief from the issue.
Here's Why You Should Drink Turmeric Milk Before Bed: Many parents will give their child this milk when they are suffering from a cold due to the fact that it is enriched with antioxidants. It can also help increase the immunity levels in your body and fight off viruses and bacteria. It is touted for the various health benefits and is often used as an alternative remedy to stave off illnesses. So here are seven science-based benefits of drinking haldi milk.
How To Reduce Swelling On Face: Quite often, right? Facial swelling is a common condition caused by a plethora of factors such as lack of sleep, excess alcohol, and stress. Sometimes, it can also be a result of an injury or an underlying medical condition. The good news is you can treat your facial swelling once you know the root cause. So, let us explore the different causes of facial swelling and some simple home remedies that can help you reduce swelling on your face.
Side Effects Insomnia Has On Your Body: Studies say that every year, nearly 60 million people become insomniac in nature. And this is a condition that can last from a few days, months to even a few years. To ensure that you and I don’t join the bandwagon of insomniacs, we’ve put together a quick read about what causes insomnia and the side effects it has on our bodies.
15 Foods That Improve Your Eyesight: Eyesight is often affected by heredity, age, and gadget use, but the foods you consume can reduce photodamage. In addition, they keep your retinas and corneas healthy. We have compiled a list of 15 food items that you must include in your diet to safeguard your eyesight in this post.
Why You Should Stop Consuming Lemon Water In The Morning: Lemon is very acidic in nature. Those who have sensitive stomachs need to avoid it because of its low pH. Drinking it regularly can lead to a lot of health problems. Let’s take a look at why you shouldn’t be consuming lemon water the first thing in the morning.
Want To Wake Up Early In The Morning? Avoid These 6 Mistakes: While you may have tried all the tricks in the book, you still find yourself groaning and hitting the snooze button on that nasty alarm every morning, only to realize that you have woken up a tad too late (seriously girls, waking up at 9am when you have work in an hour is not cool). So what do you do? Well, what you need to focus on is not what you’re doing right, but what you’re doing wrong.
10 Acupressure Massages For Better Eye Sight: Acupressure is an ancient therapy that has been used to treat and cure various diseases. Acupressure is an ancient science that revolves around meridians through which energy flows. When the energy flow is obstructed at some points, these spots feel painful and cause various illnesses.
6 Symptoms Of Calcium Deficiency: Calcium is the most abundant mineral found in the human body and performs several important functions simultaneously. More than 99% of the body’s calcium is found in our teeth and bones; and the remaining 1% is found in the blood, muscles and the fluid within our cells.
DONOT Refrigerate These 12 Foods: Not that they would harm you in any way, but their original texture will get ruined. Refrigerating these foods can also alter their taste, and that’s not something you are going to look forward to. So let’s take a look at the 12 foods that can’t go into the refrigerator.
10 Alarming Signs Of Excess Estrogen: Excess estrogen may lead to various problems, such as weight gain and the inability to lose it later. But weight gain is the least of the ways in which it can affect your body. It can also cause diabetes and tumors in the adrenaline glands and ovaries. Here are a few ways in which you can tell if your body has extra or excess estrogen
8 Myths About Juice You Need To Stop Believing: Does a freshly squeezed glass of juice help to lose weight? Can you substitute your breakfast with a glass of juice? If you are curious to know the answers to these questions, you are in the right place. Below are 8 different myths that you should not believe about juices.
7 Bad Habits Which Affect Your Vaginal Health: To make you better equipped to take care of your lady parts and help you keep it in the perfect ten conditions, we decided to do a little bit of research. While doing this research, we found that a few of our everyday habits spell disaster for the health of our front bottoms. Curious to know what they are? Here you go.