Health and Wellness
Sugar, coffee, fried food, yummy but deadly, some people say there are 6 things one must do to live a healthy lifestyle, Eat clean, exercise, sleep, think…
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Common Signs That Your Body Is Deteriorating: Alas, while that may be the tragedy, the good news is that you can overcome it! You just need to put in a little bit of effort and follow a healthy diet. It’s that simple! So, here are 8 signs that your body is not as good as it used to be, along with what you can do to fix it!
Symptoms Of Low Estrogen Levels: When females reach puberty, estrogen plays an important role in developing their sexuality. It regulates the growth of the uterine lining during pregnancy and menstruation. It also maintains cholesterol metabolism and bone health. Hence, low estrogen is a cause for serious concern. This article discusses symptoms of low estrogen levels and maintaining an optimal balance. Read on.
10 Serious Symptoms Of Thyroid Disease: It is also a worrying thing that its symptoms are highly deceptive and appear to be minor, yet persistent. Most people tend to ignore it rather than addressing such nagging health problems. If not dealt with in time, it can take a toll on your physical and mental state. Let us find out what can be the possible indicators of thyroid disorder in our bodies, and how we can save ourselves from the unnecessary complications.
12 Things Your Face Can Tell About Your Health: We check our faces in the mirror several times a day to see if we look fine. But have you ever checked your face to know if there’s anything wrong with your health? Yes, you don’t really need expensive X-Rays or MRIs to know if your body is suffering at the hands of a disease. Merely examining the reflection of your face in the mirror will do.
5 Signs Your Body Has High Cholesterol: When cholesterol is high (read: hypercholesterolemia), the liver can’t get rid of it all, and they tend to get stuck to the walls along the way, catching more and more lipoproteins as they come. In medical-speak, this is called atherosclerosis. With time, the wall of fat just keeps growing until it blocks the blood flow, and that’s when it becomes life-threatening.
10 Factors That Affect The Chances Of Getting Pregnant: Some women only need one romp in the sheets and – boom- nine months later they’re in labor simultaneously cursing and calling out for their partner as they welcome a tiny human life into this world. However, not all couples are so lucky. Some consciously endeavor to conceive and fail repeatedly, which can be heartbreaking. So what is the problem? And, probably the more pertinent question, can I do something about it?
Does The Female Egg Choose The Sperm? The sperm and the egg meet, fuse with each other, and you have a baby. Sounds simple, doesn’t it? But, trust us, it’s not! We will introduce you here to the concept of feminine receptivity, which is simply a woman’s freedom to choose. Laying it down in elementary terms, the eggs of a female do have an ability to make a choice.
What Might Happen To Your Body If You Sleep Too Much: Have you ever wondered what happens if your body gets more sleep than you need? Well, too much of anything is never good, and the same goes for your sleep. Here in this article are some health problems you will likely face if you sleep more than how much sleep your body requires. Read on to know them all!
How To Drink Water The Ayurvedic Way: Drink more water, everyone asks you to do that — your mother, your colleague, your doctor, and even your spouse. And you try to do that too, to the best of your abilities, but this health stint lasts only a couple of weeks or months at most. Besides who would want those frequent trips to the loo, you think to yourself as you revert to your older ways.
10 Food Items You Shouldn't Put In A Microwave: Heating some food items in the microwave may result in spilling and creating a mess in your kitchen. And worse still, some items may even turn toxic from the electromagnetic heating process. As such it’s important to know which food items to avoid putting in the microwave. Let’s dive into a list of such food items:
6 Reasons Why It Hurts Down There: The cause and amount of pain vary from person to person, but if you find yourself in a situation where your lady part hurts at even the slightest stimulation, then trust me, the reason behind that pain may be something serious. It could be a result of various factors.
Hormones Responsible For Weight Gain: Most women go through hormonal imbalances due to age, genetics, pregnancy, and menopause, leading to weight gain. But which hormones are the key players? Read on to learn more about the hormones linked to weight gain and how they control hunger, satiety, and metabolism.
Here's Why You Might Be Gaining Weight: According to the World Health Organization, weight gain is generally caused by energy imbalances between the number of calories consumed and the amount we expend. This article lists 20 reasons for weight gain and offers tips on managing the problem effectively. Read on to solve your weight gain problem and get your life back on track.
How To Reverse Hair Loss Due To Thyroid Disorders: Irregular thyroid levels are one of the reasons that can exacerbate hair loss. Here, we will help you understand how to combat thyroid-induced hair loss. Fortunately, hair loss due to the thyroid is temporary. One can control the hair fall by taking some medications and making diet changes. In this article, we look into thyroid-induced hair loss, how to combat it, and more.
5 Health Warnings From Your Armpits: The key to living a healthy life is to detect and decode the various signs your body gives out each day, including those given out by your underarms. That’s the only way you can prevent or put an end to health issues that can acquire colossal proportions! So, from time to time, make sure you check your underarms for the following warning signs.
Never Do These Things To Your Breasts: The breasts are probably one of the most delicate parts of a female body. They are made up of fatty tissues and glands that produce milk. The elasticity of the skin covering the breasts is because of a protein called elastin. Thus, they should be treated and taken care of properly as they are very sensitive and easily prone to damage.