Stephanie Ellenor

Stephanie Ellenor

Stephanie Ellenor
Más ideas de Stephanie
A mala, meaning garland in Sanskrit, evokes a circular, continuous form. In practice, a mala is the devoted offering of repeated cycles (typically in divisors of 108) of mantra japa or yoga asana.

A mala, meaning garland in Sanskrit, evokes a circular, continuous form. In practice, a mala is the devoted offering of repeated cycles (typically in divisors of 108) of mantra japa or yoga asana.

7 Easy Healthy Morning Habits for an awesome morning routine ...repinned für Gewinner! - jetzt gratis Erfolgsratgeber sichern www.ratsucher.de

7 Easy Healthy Morning Habits for an awesome morning routine ...repinned für Gewinner! - jetzt gratis Erfolgsratgeber sichern www.ratsucher.de

Agree with all except 8,31,42. But otherwise great habits for anyone!!

50 Healthy Habits Every Girl Should Have. Decir "SHOULD HAVE" es una exageración, vean esta lista y luego preguntones por que hay muchas mujeres en depresión. Encuentro solo 12 que podrían ser verdaderamente libres de prejuicios.

Taking a few minutes before you go to sleep to meditate can help you get into a more peaceful state and thus promote a better night's rest. Let this meditation help you release the past and anything that's worrying you about the future. Really embrace the fact that your time to sleep is one time of the day when there are no expectations of you. This is your time to let go and be at peace.

Taking a few minutes before you go to sleep to meditate can help you get into a more peaceful state and thus promote a better night's rest. Let this meditation help you release the past and anything that's worrying you about the future. Really embrace the fact that your time to sleep is one time of the day when there are no expectations of you. This is your time to let go and be at peace.