Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

21 Foot Care Tricks To Treat Your Tired And Sore Feet

Foot Reflexology ~ massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!

The world of astrology is an extensive and detailed atmosphere of growth and self discovery. Many of us have explored our astrological sign to find out that our headaches may be an influence of our star sign (Aries) while others have pruned their creative attributes (Aquarius) into who they are. Each sign is unique and often related to specific stones, plants, colors and elements to be utilized to bring out the very best of a particular sign. One of those items to be used with a particular…

The Zodiac Guide to Essential Oils - What an interesting idea. I am a Leo-Libra-Pisces. It is of interest that I have health related issues in those signs. Maybe I'll buy some of those oils.

Prayer is talking while meditating is listening. There are hundreds of ways to meditate, and we tend to make it much harder than it really is. Meditating can be as simple as sitting quietly and focusing attention on your breath. Meditation is just being w

Massage your headache - Orlando massage therapy | Examiner.com

Dont just take an aspirin for your headache, there are many ways you can alleviate your pain - various manual therapy techniques applied to the your shoulders, neck and head are the healthier option. - Life And Shape

Creating Space for Meditation

Bringing my buddha inside for the winter/yoga studio. lovely post on some basics to consider when putting together a meditation space in your home


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