Main Dishes

Recipes for main dishes from Spain and other Mediterranean countries
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This Vegetarian Meatball Sub is the ULTIMATE vegetarian sandwich. It’s packed with flavors, made with heart-healthy ingredients and promises to fill your body with so much goodness. Serve it next to a garden salad and a bottle of Spanish wine for a delicious meal.
The ULTIMATE Vegetarian Meatball Sub | CRAZY Good & Easy to Make
This Vegetarian Meatball Sub is the ULTIMATE vegetarian sandwich. It’s packed with flavors, made with heart-healthy ingredients and promises to fill your body with so much goodness. Serve it next to a garden salad and a bottle of Spanish wine for a delicious meal.
These Spanish Fried Beans with Eggs, known as Alubias Fritas con Huevos, are one of the most underrated dishes ever. We’re talking a ton of flavors, basic pantry staples and all done in just 30 minutes. You can serve them for breakfast, yet they’re bold enough for dinner, next to a bottle of Spanish wine.
Fried Beans with Eggs | The Most UNDERRATED Breakfast Recipe
These Spanish Fried Beans with Eggs, known as Alubias Fritas con Huevos, are one of the most underrated dishes ever. We’re talking a ton of flavors, basic pantry staples and all done in just 30 minutes. You can serve them for breakfast, yet they’re bold enough for dinner, next to a bottle of Spanish wine.
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35m
This Spanish Lentil and Cod Stew, known as Lentejas con Bacalao, is what simple and heart-healthy food is all about. We’re talking a ton of great flavors, basic pantry staples and all done in about 40 minutes. Serve it next to a crunchy baguette and a bottle of Spanish red wine for a complete meal.
Spanish Lentil and Cod Stew | Heart-Healthy and Packed with Flavors
This Spanish Lentil and Cod Stew, known as Lentejas con Bacalao, is what simple and heart-healthy food is all about. We’re talking a ton of great flavors, basic pantry staples and all done in about 40 minutes. Serve it next to a crunchy baguette and a bottle of Spanish red wine for a complete meal.
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45m
This ONE-PAN Tuna Spaghetti is the perfect pasta dish for a busy weeknight, yet it’s elegant enough for a relaxed weekend lunch. Either way, it’s packed with flavors, seriously easy to make and all done in just 30 minutes.
ONE-PAN Tuna Spaghetti | Ridiculously GOOD 30 Minute Recipe
This ONE-PAN Tuna Spaghetti is the perfect pasta dish for a busy weeknight, yet it’s elegant enough for a relaxed weekend lunch. Either way, it’s packed with flavors, seriously easy to make and all done in just 30 minutes.
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30m
These Artichoke “Meatballs” in a Creamy Garlic Sauce are filled with flavors, made with basic pantry staples and all done in a little over 30 minutes. Serve them next to some roasted potatoes and a bottle of Spanish white wine for a complete and delicious meal. Foods, Meals, Cooking, Yummy, Vegetarian, Food, Creamy, Sauce, Meatballs
INCREDIBLE Artichoke “Meatballs” in a Creamy Garlic Sauce
These Artichoke “Meatballs” in a Creamy Garlic Sauce are filled with flavors, made with basic pantry staples and all done in a little over 30 minutes. Serve them next to some roasted potatoes and a bottle of Spanish white wine for a complete and delicious meal.
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40m
This HEALTHY Creamy Salmon Pasta is loaded with flavors, seriously easy to make and done in just 30 minutes. Serve it next to a crunchy baguette and a bottle of Spanish red wine, more specifically from the region of Jumilla for a delicious meal. Pasta, Inspiration, Salmon, Healthy Recipes, Ideas, Pizzas, Salmon Recipes, Spaghetti Squash, Spaghetti
HEALTHY Creamy Salmon Pasta | Easy ONE-PAN 30 Minute Recipe
This HEALTHY Creamy Salmon Pasta is loaded with flavors, seriously easy to make and done in just 30 minutes. Serve it next to a crunchy baguette and a bottle of Spanish red wine, more specifically from the region of Jumilla for a delicious meal.
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30m
These Spanish Garlic Peas with Eggs, known as Guisantes Estofados con Huevos, are what simple and healthy eating is all about. We’re talking a ton of great flavors, basic pantry staples and all done in just 20 minutes. Stuffed Peppers, Egg Recipes, I Chef, Quick, Frozen Peas, Peas, Healthy, Flavors
Spanish Garlic Peas with Eggs | Quick & EASY 20 Minute Recipe
These Spanish Garlic Peas with Eggs, known as Guisantes Estofados con Huevos, are what simple and healthy eating is all about. We’re talking a ton of great flavors, basic pantry staples and all done in just 20 minutes.
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20m
This Spanish Seafood Stew, known as Caldereta de Bacalao y Gambas, is one of Spain’s best-kept seafood stews. We’re talking layer upon layer of so many great flavors, easy to make and all done in a little over 30 minutes. Serve it next to a crunchy baguette and a bottle of Spanish white wine for an incredible meal. Recipes, Tapas Recipes, Dinner, Easy Meals, 30 Minute Meals
Spain’s BEST-KEPT Seafood Stew Recipe (Caldereta de Bacalao y Gambas)
This Spanish Seafood Stew, known as Caldereta de Bacalao y Gambas, is one of Spain’s best-kept seafood stews. We’re talking layer upon layer of so many great flavors, easy to make and all done in a little over 30 minutes. Serve it next to a crunchy baguette and a bottle of Spanish white wine for an incredible meal.
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40m
This CREAMY Zucchini Pasta is what healthy and delicious food is all about. It’s made with simple everyday ingredients, packed with a ton of great flavors and all done in about 20 minutes. Serve it next to some slices of crusty bread and a bottle of Spanish white wine for a complete meal. Courgettes, Delicious
CREAMY Zucchini Pasta | HEALTHY & Delicious 20 Minute Recipe
This CREAMY Zucchini Pasta is what healthy and delicious food is all about. It’s made with simple everyday ingredients, packed with a ton of great flavors and all done in about 20 minutes. Serve it next to some slices of crusty bread and a bottle of Spanish white wine for a complete meal.
This Mediterranean Fish and Rice is what the classic Mediterranean kitchen is all about. We’re talking heart-healthy ingredients, a ton of great flavors and all done in just 30 minutes. Serve it next to a crunchy baguette and a bottle of Spanish white wine, more specifically an Albariño from Rias Baixas, for an incredible meal. Seafood, Baguette, Wines, Rice, Fish And Seafood, Rice Recipes, Mediterranean, Mediterranean Kitchen
CLASSIC Mediterranean Fish and Rice | Heart-Healthy 30 Minute Recipe
This Mediterranean Fish and Rice is what the classic Mediterranean kitchen is all about. We’re talking heart-healthy ingredients, a ton of great flavors and all done in just 30 minutes. Serve it next to a crunchy baguette and a bottle of Spanish white wine, more specifically an Albariño from Rias Baixas, for an incredible meal.
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30m
These Kidney Bean Meatballs in Garlic Sauce are filled with flavors, made with basic pantry staples and all done in a little over 30 minutes. Serve them as a tapas appetizer or even as a main course, over some white rice or pasta for a complete and delicious meal. Eten, Cuisine
HEARTY Kidney Bean “Meatballs” | Spanish-Style in Garlic Sauce
These Kidney Bean Meatballs in Garlic Sauce are filled with flavors, made with basic pantry staples and all done in a little over 30 minutes. Serve them as a tapas appetizer or even as a main course, over some white rice or pasta for a complete and delicious meal.
This CREAMY Spinach & Garlic Pasta is what healthy and delicious food is all about. It’s packed with flavors, made with simple heart-healthy ingredients and all done in just 30 minutes. But the best part? It’s a one-pan pasta dish, so you have a very easy clean-up at the end. Garlic, Yummy Food, Large Fries
CREAMY Spinach & Garlic Pasta | Healthy ONE-PAN 30 Minute Recipe
This CREAMY Spinach & Garlic Pasta is what healthy and delicious food is all about. It’s packed with flavors, made with simple heart-healthy ingredients and all done in just 30 minutes. But the best part? It’s a one-pan pasta dish, so you have a very easy clean-up at the end.
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30m
This Spanish Paprika Fish, known as Bacalao al Pimentón, is what classic Spanish food is all about. We’re talking a ton of great textures & flavors, super easy to make and done in about 30 minutes. Serve this dish next to a crunchy baguette and a bottle of red Rioja wine for an incredible meal. Paprika, Spanish
CLASSIC Spanish Paprika Fish | One of Spain’s Most Iconic Fish Recipes
This Spanish Paprika Fish, known as Bacalao al Pimentón, is what classic Spanish food is all about. We’re talking a ton of great textures & flavors, super easy to make and done in about 30 minutes. Serve this dish next to a crunchy baguette and a bottle of red Rioja wine for an incredible meal.
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35m
This Spanish Butter Bean & Potato Stew, known as un Guiso de Judiones de la Granja con Patatas, is what heartwarming and delicious food is all about. We’re talking layer upon layer of so many great flavors, heart-healthy ingredients and all done in a little over 40 minutes. Vegan Recipes, Stew
Spanish Butter Bean & Potato Stew | EASY One-Pot Heartwarming Recipe
This Spanish Butter Bean & Potato Stew, known as un Guiso de Judiones de la Granja con Patatas, is what heartwarming and delicious food is all about. We’re talking layer upon layer of so many great flavors, heart-healthy ingredients and all done in a little over 40 minutes.
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50m
These Mushroom Meatballs in Spicy Tomato Sauce are seriously amazing. We’re talking a ton of great flavors, simple ingredients and all done in just 40 minutes. Serve this dish next to some roasted potatoes, a crunchy baguette and a bottle of Spanish red wine from Jumilla for an incredible meal. Apps, Spicy Tomato Sauce, Tomato Sauce Recipe, Tomato Sauce, Mushroom Meatballs, Meatloaf Recipes, Meatloaf
AMAZING Mushroom Meatballs | Spanish-Style in Spicy Tomato Sauce
These Mushroom Meatballs in Spicy Tomato Sauce are seriously amazing. We’re talking a ton of great flavors, simple ingredients and all done in just 40 minutes. Serve this dish next to some roasted potatoes, a crunchy baguette and a bottle of Spanish red wine from Jumilla for an incredible meal.
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45m
Spain is famously known for their omelettes, especially the classic Tortilla de Patatas. However, the version we’re making today, Tortilla de Patatas con Queso Manchego, is probably the best one yet. We’re talking layer upon layer of so many great flavors, just a handful of ingredients and all done in about 40 minutes. Breakfast, Queso, Ethnic Recipes, Hungry
CLASSIC Spanish Omelette with Cheese | Tortilla de Patatas con Queso
Spain is famously known for their omelettes, especially the classic Tortilla de Patatas. However, the version we’re making today, Tortilla de Patatas con Queso Manchego, is probably the best one yet. We’re talking layer upon layer of so many great flavors, just a handful of ingredients and all done in about 40 minutes.
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45m
This Vegetarian Meatball and Potato Stew is what heart-warming and delicious food is all about. We’re talking layer upon layer of so many great flavors, made with basic pantry staples and all done in a little over 40 minutes. Serve it next to some tomato-rubbed bread and a bottle of Spanish red wine for an incredible meal.
Vegetarian Meatball and Potato Stew | HEARTY Recipe to Warm your Soul
This Vegetarian Meatball and Potato Stew is what heart-warming and delicious food is all about. We’re talking layer upon layer of so many great flavors, made with basic pantry staples and all done in a little over 40 minutes. Serve it next to some tomato-rubbed bread and a bottle of Spanish red wine for an incredible meal.
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50m
These GARLIC Potatoes with Fried Eggs, known in Spain as Patatas al Ajillo con Huevos Fritos, are what comfort food is all about. We’re talking golden fried potatoes in extra virgin olive oil, perfectly fried eggs and a delicious garlic & parsley sauce to take things to the next level. Gourmet, A Food, Fried Egg
GARLIC Potatoes with Fried Eggs | BRUTALLY Delicious & Easy Recipe
These GARLIC Potatoes with Fried Eggs, known in Spain as Patatas al Ajillo con Huevos Fritos, are what comfort food is all about. We’re talking golden fried potatoes in extra virgin olive oil, perfectly fried eggs and a delicious garlic & parsley sauce to take things to the next level.
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40m
This chickpea stew with cod is Spain’s BEST-KEPT stew recipe. As you will only find it at the restaurant Taverna la Montillana in the city of Córdoba. It’s packed with flavors, easy to make and all done in a little over 40 minutes. Serve it next to a crunchy baguette and a bottle of Spanish red wine for an incredible meal. Rezepte, Winter Dinner, Recetas
Spain’s BEST-KEPT Stew Recipe | Potaje de Garbanzos con Bacalao
This chickpea stew with cod is Spain’s BEST-KEPT stew recipe. As you will only find it at the restaurant Taverna la Montillana in the city of Córdoba. It’s packed with flavors, easy to make and all done in a little over 40 minutes. Serve it next to a crunchy baguette and a bottle of Spanish red wine for an incredible meal.
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50m
This Creamy Tuna Fettuccine is filled with flavors, made with basic pantry staples and all done in about 20 minutes. Serve this elegant pasta next to a crunchy baguette and a bottle of Spanish red wine, more specifically from the region of Jumilla for a fabulous meal. Fresh, Italian Recipes, Pasta Recipes, Tuna Pasta
Canned Tuna Creates an Elegant and Garlicky Pasta
This Creamy Tuna Fettuccine is filled with flavors, made with basic pantry staples and all done in about 20 minutes. Serve this elegant pasta next to a crunchy baguette and a bottle of Spanish red wine, more specifically from the region of Jumilla for a fabulous meal.
This Catalan Ratatouille with Eggs, known as Samfaina or Pisto Catalan con Huevos, is what honest home cooking is all about. We’re talking simple ingredients, easy to make and all done in a little over 30 minutes. Serve it for breakfast or even for dinner, and always next to a crunchy baguette. Ratatouille, Pisto
Catalan Ratatouille with Eggs | IRRESISTIBLY Delicious & Heart-Healthy
This Catalan Ratatouille with Eggs, known as Samfaina or Pisto Catalan con Huevos, is what honest home cooking is all about. We’re talking simple ingredients, easy to make and all done in a little over 30 minutes. Serve it for breakfast or even for dinner, and always next to a crunchy baguette.
These White Bean Meatballs in Onion Sauce are packed with flavors, made with simple everyday ingredients and all done in a little over 30 minutes. Serve them next to some roasted potatoes and a bottle of Spanish white wine for a delicious and fulfilling meal. White Beans, Beans, Veg Recipes, Favorite Dish
INCREDIBLE White Bean “Meatballs” | Spanish-Style in Onion Sauce
These White Bean Meatballs in Onion Sauce are packed with flavors, made with simple everyday ingredients and all done in a little over 30 minutes. Serve them next to some roasted potatoes and a bottle of Spanish white wine for a delicious and fulfilling meal.
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35m
This delicious One-Pot No-Chop Pasta is truly one of the most incredible pasta dishes we’ve ever done here on Spain on a Fork. It’s all done using just one pan, there is no cutting of any ingredients and it comes together in just 30 minutes. One Pot, Perfect Pasta
DELICIOUS One-Pot No-Chop Pasta | The EASIEST Pasta Recipe EVER
This delicious One-Pot No-Chop Pasta is truly one of the most incredible pasta dishes we’ve ever done here on Spain on a Fork. It’s all done using just one pan, there is no cutting of any ingredients and it comes together in just 30 minutes.
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30m
These Scrambled Eggs with Beans, known as Revuelto con Alubias Blancas, are possibly one of the most underrated dishes ever. We’re talking a ton of great flavors, seriously easy to make and all done in just 20 minutes. Serve them for breakfast or even for dinner, and always next to some Catalan Tomato Bread. Eggs, Main Dishes
Scrambled Eggs with Beans | The Most UNDERRATED Dish EVER
These Scrambled Eggs with Beans, known as Revuelto con Alubias Blancas, are possibly one of the most underrated dishes ever. We’re talking a ton of great flavors, seriously easy to make and all done in just 20 minutes. Serve them for breakfast or even for dinner, and always next to some Catalan Tomato Bread.
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20m
This Spanish Vegetarian Chickpea Stew, known as Potaje de Garbanzos a la Andaluza, is possibly the best plant-based stew ever. It’s packed with layers of flavors, super easy to make and all done in about 40 minutes. Serve it next to a crunchy baguette and a bottle of Spanish wine for an incredible meal. Puerto Rico
Spanish Vegetarian Chickpea Stew | Possibly the BEST Plant-Based Stew
This Spanish Vegetarian Chickpea Stew, known as Potaje de Garbanzos a la Andaluza, is possibly the best plant-based stew ever. It’s packed with layers of flavors, super easy to make and all done in about 40 minutes. Serve it next to a crunchy baguette and a bottle of Spanish wine for an incredible meal.
This 20-Minute Pasta with Cherry Tomatoes & Shrimp is the perfect dish for any occasion. It’s packed with flavors, made with minimal ingredients and done in about 20 minutes. Serve it next to a crunchy baguette and a bottle of Spanish wine for an incredible meal. Tomato, Quick Easy
20-Minute Pasta with Cherry Tomatoes & Shrimp
This 20-Minute Pasta with Cherry Tomatoes & Shrimp is the perfect dish for any occasion. It’s packed with flavors, made with minimal ingredients and done in about 20 minutes. Serve it next to a crunchy baguette and a bottle of Spanish wine for an incredible meal.
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25m
This EASY Weeknight Vegetable Paella is packed with authentic Spanish flavors, effortless to put together and done in just 30 minutes. Serve it next to a crunchy baguette and a bottle of Spanish red wine from the region of Utiel-Requena for the perfect weeknight meal. Spanish Cuisine, Paella
EASY Weeknight Vegetable Paella Recipe | Done in Just 30 Minutes
This EASY Weeknight Vegetable Paella is packed with authentic Spanish flavors, effortless to put together and done in just 30 minutes. Serve it next to a crunchy baguette and a bottle of Spanish red wine from the region of Utiel-Requena for the perfect weeknight meal.
This Canned Tuna & Pasta Stew, known as Fideos con Atún, is packed with flavors, made with simple & affordable ingredients and all done in about 30 minutes. Serve this dish next to a crunchy baguette and a bottle of Spanish red wine for a complete and fulfilling meal.
AMAZING Canned Tuna & Pasta Stew | EASY 30 Minute One-Pan Recipe
This Canned Tuna & Pasta Stew, known as Fideos con Atún, is packed with flavors, made with simple & affordable ingredients and all done in about 30 minutes. Serve this dish next to a crunchy baguette and a bottle of Spanish red wine for a complete and fulfilling meal.
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35m
This classic Spanish Lentil & Potato Stew is what the humble Spanish kitchen is all about. We’re talking the simplest ingredients, super easy to make and promises to fill your body with so much goodness. Serve it next to a garden salad and a bottle of Spanish red wine for a complete meal. Lentil Soup, Lentils, Spanish Beans, Spanish Dishes, Spanish Salad, Potato Stew Recipe, Lentil Recipes, Stewed Potatoes
Classic Spanish Lentil & Potato Stew | Heartwarming One-Pan Recipe
This classic Spanish Lentil & Potato Stew is what the humble Spanish kitchen is all about. We’re talking the simplest ingredients, super easy to make and promises to fill your body with so much goodness. Serve it next to a garden salad and a bottle of Spanish red wine for a complete meal.
This Spicy Tomato Spaghetti is what honest home cooking is all about. We’re talking the simplest ingredients, a ton of great flavors and all done in just 20 minutes. Serve it next to a crunchy baguette and a bottle of Spanish red wine from Jumilla for an incredible meal. Spicy, Gastronomia
Super EASY & DELICIOUS 20 Minute Pasta Recipe
This Spicy Tomato Spaghetti is what honest home cooking is all about. We’re talking the simplest ingredients, a ton of great flavors and all done in just 20 minutes. Serve it next to a crunchy baguette and a bottle of Spanish red wine from Jumilla for an incredible meal.