Silvia Pérez

1 follower
·
7 following
Silvia Pérez
More ideas from Silvia

I'm addicted to free e-courses online. I love having something useful to read sent to my email. Here are five free mental health e-courses you can try. 6 Powerful Steps to Cure Depression About this Course "Merri Ellen began a miss

10 songs to calm you down when you're anxious Anxiety, Social Anxiety, Mental Health, Mental illness, Depression, Advice, Tips, Overcome, Help, Songs, Music, Playlists, Anxiety Attack, Panic Attack

10 Songs to calm you down when you& having a panic attack, feeling nervous on the way to work or can& sleep because of anxiety.