The Perfect Pantry. You have to check out the whole link rather than just this photo.  The pantry is PERFECT!

A place for everything in this pantry with awesome door storage. - Innovative Kitchen Organization and Storage DIY Projects. Make sure to check out all the ideas there is something doable for any kitchen!love the built in spice rack in the pantry door

Infografía para hacer limpiadores caseros #infografia #limpieza Más info:

Infografía para hacer limpiadores caseros #infografia #limpieza Más info:

Green Velvet Cake for St. Patrick's Day!

St. Patrick’s Day Dessert Recipes: 5 Easy-to-Make Tasty Treats!

Green Velvet Cake for St. Patrick's Day (and other St Patty's Day Desserts :)

The Right (And Wrong) Way To Juice -- Interesting. It says to avoid kale because it can cause indigestion and bloating, and to stick with veggies like cucumbers, beets, carrots, and fennel. The Detoxer: 1 beet, 2 carrots, 1 green apple, 1 thumb size piece of ginger, 1 bunch parsley.

Three kinds of green juice on light background 1 cup almond milk 1 banana 1 cup broccoli ½ cup fresh parsley loosely packed ½ cup filtered water 5 ice cubes orange blossom water

Too Busy To Eat Healthy? 9 Foods To Keep In Your Kitchen

9 Healthy Foods To Keep In Your Kitchen – Ensure your health by always keeping these foods in your home!

How To Eat For Your Thyroid

5 Simple Food Rules To Live A Vibrant Life: Eat whole and real foods. Minimize the grains Eat at least 1 serving of leafy green vegetables daily Lay off the sugar Eat more fresh and dried herbs and spices

Top 10 Foods For Detoxing

Top 10 Foods For Detoxing

For years I battled with illness and fatigue, not knowing what was wrong with me. I finally found out I had Chronic Fatigue Syndrome and multiple food allergies. I was given a long list of foods that

5 Fats That Don't Make You Fat

5 Fats That Don't Make You Fat

Yes, It's OK To Eat Before Yoga! 5 Foods To Enjoy (It really isn't, but for those who NEED to eat before a yoga practice, here are some suggestions.

FRUTAS Y VERDURAS DE COLOR AMARILLO. Los alimentos amarillos son ricos en antioxidantes como la vitamina C. La vitamina C mantiene los dientes y las encías saludables, ayuda a curar las heridas, mejora las membranas mucosas, ayuda a absorber el hierro, previene la inflamación, mejora la circulación, y por lo tanto evita enfermedades del corazón. Algunos de estos, los más oscuros tienen los mismos beneficios para la salud que nos dan los alimentos de color naranja.

Yellow are high in antioxidants like vitamin C. Vitamin C keeps our and healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents improves and therefore prevents

FRUTAS Y VERDURAS COLORES AZUL, INDIGO Y VILOETA. Las frutas y verduras con estos colores tienen excelentes propiedades antienvejecimiento. Estos alimentos tienen muchos antioxidantes, especialmente antocianinas y compuestos fenólicos y vitamina C.  Te ayudarán a mejorar la circulación y prevenir los trombos, por lo que son ideales para el corazón. Son conocidos por ayudar a la función de la memoria y la salud del tracto urinario y para reducir el daño por radicales libres.

Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radical damage.

FRUTAS Y VERDURAS DE COLOR ROJO. Son muy ricas en vitamina C.   Los fitoquímicos en los alimentos de color rojo son los carotenoides y antocianinas. Uno de los más abundantes es el licopeno, que ayuda a reducir el daño de los radicales libres en nuestro cuerpo y también previene las enfermedades del corazón, cáncer, próstata, y reduce el daño en la piel causado por el sol. Estos alimentos ayudan a la función de memoria, el tracto urinario, y hace que nuestro corazón se mantenga sano.

Red fruits and veggies have lycopene, which helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun.

Top 10 Foods For Detoxing

Top 10 Foods For Detoxing

Top 10 Foods For Detoxing: Beets Lemon Apples Leafy Greens Garlic Sea Vegetables Broccoli Sprouts Green Tea Artichokes Cilantro

Cupcake ramo de flores

Spring Posy Mini Cakes by Peggy Porschen Cakes Ltd. (no tutorial available for the sugar flowers, but I'm still looking for tips!