Sandra Shoesmith

Sandra Shoesmith

Sandra Shoesmith
More ideas from Sandra
Essential oils for arthritis and inflammation can help to reduce pain and inflammation, increase circulation, decongest lymph, and help relieve joint pain and stiffness. *This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.  #aromatherapy

Essential oils for arthritis and inflammation can help to reduce pain and inflammation, increase circulation, decongest lymph, and help relieve joint pain and stiffness. *This statement has not been evaluated by the FDA and is not intended to diagnose, tr

Tired of the same old pasta dishes? Why not spice it up? The real beauty of pasta sauce is that, with a few simple tweaks and easy to find ingredients, you can go from sweet and sassy to hot or eve…

Tired of the same old pasta dishes? Why not spice it up? The real beauty of pasta sauce is that, with a few simple tweaks and easy to find ingredients, you can go from sweet and sassy to hot or eve…

This Curried Cauliflower Rice Kale Soup is one flavorful healthy soup to keep you warm this season. An easy paleo soup recipe for a nutritious meal-in-a-bowl. Roasted curried cauliflower  #totalbodytransformation

Curried Cauliflower Rice Kale Soup -- An easy paleo soup recipe for a nutritious meal-in-a-bowl. Roasted curried cauliflower "rice" with kale and even more veggies to fill your bowl! A delicious vegetarian soup to make again again! Vegan and friendly!

breathe Easy essential oil diffuser blend recipe to ease congestion and help you breathe -- plus 15 other great spring essential oil diffuser blend recipes

breathe easy essential oil diffuser blend-- Use this diffuser blend for those days when you need a sweet breath of fresh air

Slow Cooker Chicken Cacciatore - an easy crockpot meal loaded with tomatoes, bell peppers, kale, carrots and Kalamata olives. Only 10 minutes of prep time and bursting with the most amazing rich flavors.

Slow Cooker Chicken Cacciatore - an easy crockpot meal loaded with tomatoes, bell peppers, kale, carrots and Kalamata olives. Only 10 minutes of prep time and bursting with the most amazing rich flavors.

Mid-Afternoon Pick-Me-Up doTERRA Diffuser Blend

- I have all you need to know about doTERRA wild orange essential oil uses including DIY recipe and a whole bunch of food and diffuser recipes.

Asian Chicken Noodle Soup - this ramen spin on chicken noodle soup is SO DELICIOUS! Easy to make and perfect for a cold fall day!

Asian Chicken Noodle Soup - this ramen spin on chicken noodle soup is SO DELICIOUS! Easy to make and perfect for a cold fall day! Use actual ramen noodles, not that garbage.

Moroccan Carrot Red Lentil Soup: hearty, flavorful, & a great winter soup

[ Diet Plans To Lose Weight : – Image : – Description Moroccan Carrot Red Lentil Soup: hearty, flavorful, & a great winter soup // A Cedar Spoon Sharing is power – Don’t forget to share !