Mocha-Java Milkshake: (makes 2 servs. Dutch processed Cocoa powder, pinch of Cinnamon, cup cold coffee, cup milk. Combine all ingredients in blender until smooth & creamy. Top with whipped cream & a drizzle of melted chocolate
Just 15 minutes a day and you'll achieve astounding results!
Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle!utm_con (Fitness Tips For Women)