Cristian Sánchez

Cristian Sánchez

Cristian Sánchez
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Paracord Tutorial, Paracord Ideas, Paracord Projects, Paracord Bracelet Designs, Paracord Bracelets, Diy Bracelet, Knotted Braid, Tie Knots, Macrame Knots, Earrings, Tutorials, Dogs, Tinker, Patterns, Bracelets, History, Jewel, Diy

Cross body hammer curl. An isolation pull exercise. Main muscles worked: Brachioradialis, Biceps Brachii (especially the long head), and Brachialis.

An auxiliary upper-arm exercise, the cross-body hammer curl targets your brachioradialis, while your brachialis and biceps brachii act as synergists.


Learning more about little things to do with a passion of mine. I hope to one day have other career ventures hopefully soon.

,fashion men clothings#beautiful clothingss#

Fall / Winter - casual style - street style - black sunglasses - grey heathered wool pocket jacket + grey and black heathered sweater + grey knit scarf + brown belt + dark denim jeans

Superhero Facts: Part 5 - 9GAG

Pinning not only because superhero facts are awesome but this one mentions a few in which I have particular interest: Iron Fist, Nova, and Constantine.