6 Yoga execises for a better sleep JuYogi // Health Tips & Ideas
Easy Yoga Workout - Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #corecardioworkout
DIY your Christmas gifts this year with GLAMULET. they are compatible with Pandora bracelets. Easy paper plate bee craft for kids. This easy spring craft is perfect for an insect study unit in the classroom. Toddlers and preschoolers will love it.