Smoothies are a great way to add nutrients and essential proteins in your system and the best way to do it is on empty stomach, which is in the morning. Smoothies make a great breakfast component that keeps you feeling full till the lunch time so that you
Chair ribbon decorations on back. my chairs have curved backs so I can't use some chair decorations but this I could do.red velvet ribbons for Christmas.black and orange ribbons for Halloweens . pastel for Easter .