Dansa

Recursos de dansa Dance resources
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167 Pins
 2d
Collection by
hexagons
Danza
love

Fotos

18 Pins

Estiraments

65 Pins

Coreos

59 Pins
Pre-pointe arches flexibility and strengthening exercises
Tips for High Jumps
Exercises for leg extensions and tilts in dance | #dancetips #dancetechnique #flexibilitytraining
Ideas, Dance, Academy, Light, Ashley Thompson, Nfl Sunday, Thompson, Nfl
Leave A Light On - Angelic Academy of Dance
Cheerleading, Dance Routines, Dance Lessons For Kids, Dance Lessons
at home dance class
How to glissade (ballet)
Keep the hips level Don’t try to jump high, just be musical and point your feet At one point both legs need to be straight and in the air If you need help implementing the corrections there is private coaching available DM or click the link in bio to sign up #ballet
Contemporary Dance, Spectrum, Contemporary, Piecings
Spectrum - contemporary dance piece
Amsterdam, Youtube, Jazz, Stage Show, Stage, Performance, Contemporary Dance Songs
The Final Stage - Girar O Mundo
Stretches For Flexibility, Body Stretches Flexibility, Splits Stretches For Beginners, Splits Stretches
9 Poses To Full Splits In 38 Days : Gymnastics Workout | Yoga Poses For Flexible Body
Dance - Madness by Ruelle - YouTube Dance Music, Modern Dance, Jazz Dance, Lyrical Dance, Jazz Dance Moves, Dance Choreography, Dance Choreography Videos
Dance - Madness by Ruelle
Dance - Madness by Ruelle - YouTube