More ideas from Vera
Pilates. swiss_ball

Des exercices intéressants qu'on peut adapter pour les enfants (plus petite…

Manucure And Makeup: Easy Way To Get Rid Of Cellulite. I don't have cellulite but I thought I should pin it anyways

❤️All'❤️❤️ Coffee - Salt - Anti-Cellulite oil - lemon oil - lavender oil - Grapefruit oil - Orange oil - Plastic wrap

24 Yoga Poses For Beginners

24 Yoga Poses for Beginners. Yoga can be used as a good dynamic and static stretching tool. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

5 Glute Workouts to Work Your Derrieres: It only takes a set of simple butt moves to create your perfect backside. Squat, Lunge, Glute Bridge, and more.

5 Glute Workouts to Work Your Derrieres: It only takes a set of simple butt moves to create your perfect backside. Squat, Lunge, Glute Bridge, and more. - Life And Shape

Plank challenge

Level Up 30 Day Challenge

Propiedades y beneficios de la Remolacha. Infografia - Farmacognosia. Plantas medicinales

What are beets good for? Summary of the general characteristics of the Beetroot. Medicinal properties, benefits and uses more common. Beetroot and beet leaves contents.

Ecologico

Verde y Natural

Ecologico

Verde y Natural

Easy to grow Veggies

DIY Compact Vegetable Garden Are you a little tight for space? Have you considered square foot gardening? With this project you can address both of these issues. For the original post and direction… YOUR GARDEN ART PROJECT IS WAITING FOR YOU.

ECO-IDEAS Y RECICLAJE : COMO TENER FRUTILLAS EN CASA.

The Urban Green Space featured a detailed tutorial on how to make a vertical strawberry tube planter. This Tube planter is great for small garden spaces as