More ideas from Raul
Danger! Here's what happens when you wear heels-

Good thing i never liked wearing heels. But take care to alternate btw heels and flats! There are some really pretty flats out there --- High Heels Infographic: What Pumps Are Actually Doing To Your Feet (INFOGRAPHIC)

Acupressure is actually an ancient art of healing. This art utilizes fingers to push onto points that can help you to heal.

2 Acupressure Points That Can Help Relieve Hip And Back Pain, Nausea And Muscle Stiffness - Home & Health Magazine