Rachel M.

3 followers
·
10 following
Rachel M.
More ideas from Rachel
#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)