New idea to old abs work out. Bridge and scissor crunch. Works back, legs, butt, arms and abs! Almost perfect for brides looking to lose weight. 5 reps each side and 3 sets, work up the amount of reps each time.
Pavel Guzenko "They say that the human hand is the hardest thing to draw. While it may very well be true, it's the eyes that draw my attention the most. Ukrainian artist Pavel Guzenko manages to capture the glimmering gaze of the human eye with his impres
Using a variety of different tools including a bic pen, watercolors and Chinese ink, artist Florian Nicolle creates amazing, mixed media portraits. After a rigorous amount of drawing and painting, she then adds texture and detail using Photoshop.