Originally published in Teachers Matter Magazine Issue 41 Primary school children in the United Kingdom can spend up to one and a half hours – 20% of their school day, in the playground. It is an important part of a child’s day and what happens in the playground can affect the whole life of the […]

Going back to school can be tough! Try these five outdoor mindfulness activities for preschoolers to help your child wind down and refocus. #mindfulness #activities #kids #outdoor #nature #preschoolers

Journal prompts to help kids know themselves, gain self-awareness and self-acceptance. Parents and teachers can help children build self-understanding.

This timeline maps out what you can expect to see as your child grows up.

The Kindness Club Challenge is an easy way to focus on ways to be kind. This can be used at home or in the classroom to teach kindness and positive behavior to young kids.

This is a fun Inside Out Inspired Printable Emotions Mix-Up Game perfect for pre-school and school aged kids!

Worry eaters are a great therapy toy for kids who worry Our review of thse toys looks at how they awork and also how they help

Parenting expert Dr. Michele Borba offers proven and simple ways to nurture children's empathy.

For children with anxiety, whatever you can do to be a strong, steadying presence will be the right thing to do. Nothing you say or do can make it go away.

This kindness object lesson with toothpaste is a visual demonstration on how important it is for us to use kind words. There is the saying, “Stick and stones will break my bones, but words will never hurt me.” I find that statement the farthest from the truth. I want my kids to understand the gravity of...Read More

Two free emotions coloring pages for kids. One has blank faces so kids can share their own feelings. Great as a learning tool and conversation starter.

100 Kids Activities to Build Character - Moments A Day

Check out 3 fun mindfulness exercises for kids

Mindfulness Activities, Exercises, Techniques chosen by children for children. From the only Buddhist Primary School in Europe.

Teaching children what compassion means is simple. It’s defined as the desire to help someone who’s in distress. Compassion, in other words, is a feeling and an act, and the best way to teach it is to put it into action. Compassion in Action The best way to teach children

Some kids struggle with anxiety starting even as a young child...and for us as parents, our deepest desire it to help them.