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Inspiration run-happy

"There will be a day when I can no longer do this, That day is not today." At I have had this thought. Is is worth it? How long can I really keep it up? Then, I realize that, the better shape I am in, the better shape I will stay in.

great motivation for sluggish days

No matter how slow you go, you are still lapping everybody on the couch. Motivation to go running

Work for it

Home gym I think 50 of each would work just fine for beginners. workout You've gotta 'Work For It'. but it's so worth it!

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This is great motivation. I hope I am still running races at his age! This is great motivation. I hope I am still running races at his age! This is great motivation. I hope I am still running races at his age!

Push Past the Doubt

7 Workouts for a Body to Rock Any Outfit like a Celebrity ...

Skinny is not sexy, health is!

Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

Motivation.   #running #fitness #motivation

"The Hardest Part Is Walking Out The Front Door!SO true. It's aways hard for me to start but once i get going it's so worth it. Every single time.

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