Explore Healthy Eating Guidelines and more!

Some super important nutrients to make sure you are getting, why you need them and where to get them. Lose up to 10lbs in only *3 Days*

The health benefits of Lime Water

10 Nutrients In Your Daily Diet [Infographic] nutrition, diet, food, good…

The ugly truth of fast food!    O....M...G!!  Sorry but this one isn`t a "fun" fact - its scary and gross!!

10 Disgusting Facts About Fast Food

After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)

Eating Your Vitamins

Eating Your Vitamins

Health & Nutrition: Whether you were raised on Flintstones vitamins or started taking a daily multivitamin as an adult, you care about getting the right nutrients.

16 Best Magnesium Rich Foods For Your Kids: Let’s find out more about this important mineral, how it impacts your child’s health, and everything in between.

Best Sources And Supplements Of Magnesium For Kids

Magnesium for kids supports many body functions - beats fatigue, insomnia, muscle cramps, more. Know its importance to help your tot build enough levels.

Inforgraphic How Much Protein Do You Need Per Day

Want fantastic helpful hints concerning protein and health? Head out to this fantastic website!

Reading food labels can be a confusing task. This breakdown is the perfect place to start as it prioritizes and explains each category within food labels.

THE SECRET OF HOW TO INTERPRET A FOOD LABEL Reading food labels can be a confusing task. This breakdown is the perfect place to start as it prioritizes and explains each category within food labels.

A worksheet on the new USDA food recommendations. After a lesson on the:

My Plate Cut and Paste - A worksheet on the new USDA food recommendations. After a lesson on the "Food Plate" students can use this worksheet to plan out a well balanced menu for one day.

reading nutrition labels activity - Google Search

Small image of the an example Nutrition Information Panel. Links to larger version.

Helpful!!!

Adult Onset Diabetes

The Big Diabetes Lie Recipes-Diet - N/A - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

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<Food and nutrition in childhood> Great visual about serving sizes from the new Australian Dietary Guidelines

How do #vitamins and #minerals affect the body? Look at this chart! Check out our Seki Edge products at sekiedge.com

The Science of Vitamins and the Body

The Science of Vitamins and the Body.A Guide To The Many Uses,Therapeutic Rationale,Deficiencies,And Classification/Dosages Available To Help Maintain Good Health.

Best Armpit Fat Exercises to Get Rid of Underarm Fat and Back Bulge in a Week

7 Best Armpit Fat Exercises to Get Rid of Underarm Fat and Back Bulge in a Week

Best Armpit Fat Exercises – Underarm fat is probably one of the most undesired types of fat, because it makes our arms look unaesthetic. Also called bat wings, saggy arms caused by fat accum…

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