Baked avocado egg is the perfect keto and low carb breakfast. The baked avocado is extra creamy, and the combination of avocado, egg and salsa is super flavorful. Perfect for breakfast or brunch, this dish is substantial enough for a meatless dinner.
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Bake an Egg in an Avocado for a Fast and Healthy Breakfast Treat - Preheat oven & cast-iron pan to Slice avocado in half, take out pit. Put avocado half onto pan, crack egg in; put whatever you want on top and place in oven, cook till your eggs are done.