An easy upcylcled and naturally sourced DIY rainstick musical sensory bottle that will help children learn to self-regulate. This calm down jar is a musical instrument that is fun for kids to watch and listen to. It makes the gentle pitter-pat sound of ra
I created this list of the 14 best songs for people with depression originally with the inspirational songs I listen to in order to lift my spirits if I& having a bad day, and now I want to share it with you.
Learning to listen to yourself and give your body, mind and soul some much needed love and care is an important part of living your best life. Bring an awareness to your body and mind’s need for a little TLC.