COREGASM WORKOUT: A recent Indiana University study showed that of women who experienced exercised-induced orgasms did so during core workouts. Note: We can't guarantee you a coregasm, but these belly-busting moves will definitely help whittle your waist.
Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!
Firefighters AND a Tiffany necklace? Nike Women's Marathon in SF - You are given a Tiffany's necklace by a firefighter in a tux when you finish! If that doesn't motivate you to finish, I don't know what will!
Did you know: If you have diastasis recti (a condition most often caused by c-sections, but can occur in any pregnancy), crunches will make your pooch BIGGER? This article gives three alternatives for those whose post-baby-tummy just won't shrink.