How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. Also narrow foot and heel slipping ties. -- The wide foot tie really helped me
How to lace your shoes for your foot type! Looking to alleviate some of the discomfort or annoyance with common foot problems, especially in athletic or running shoes? Here are 5 lacing patterns for running shoes that you may need to start using.
Prev of Plantar fasciitis, also known as jogger’s heel, is a common disorder that causes acute pain in the heel and the sole of the foot. According to a report by the Palo Alto Medical Association, heel pain affects more than half of Americans
Surgery is not the only option for your herniated disc
If an MRI shows a herniated disc or nerve root impingement, your physician may want to talk about surgery, but there are non-surgical ways you can heal your back and disc disease. Not appropriate for everyone, but worth investigating
- Different custom lacing techniques to make your running shoes work for your foot type. Now, is there a lacing technique that will encourage me to put the shoes on to run - rather than just match my outfit?
I have learned several ways from our local running store! How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties!