Golfer custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: Full body workout that helps you increase overall strength and flexibility, and helps you reach your full potential.
This infographic by SKLZ displays body position, swing direction, and impact angel to optimize your golf drive. It also depicts some great strength building exercises to help you gain the necessary strength efficiently and effectively
The chart depicts the average golf distances for each club for men and women. We'd say that "skill" (swing mechanics & Center hits) & swing swing speed are the two defining factors; but, you can't just swing faster and expect results. No Joke!
Have a Buddy that is Unbearable to Play Golf With? Tired of Annoying Playing Partners and Rule Breakers? Share these Quick Tips to Play Golf the Right Way with them now. These are great tips for etiquette and rules!