Pumpkin Gingerbread Smoothie Ingredients: 1 cup almond milk, plus a bit more if necessary cup rolled oats 1 tbsp chia seeds cup pureed pumpkin 1 tbsp blackstrap molasses 1 small frozen banana 1 tsp cinnamon tsp ginger pinch nutmeg Ice, if desired
There's nothing better than a bright tropical smoothie in the middle of winter to spite the rain. This Tropical Sunshine Smoothie is made of Mangos, pineapple, bananas, orange juice, and a tiny taste of coconut!
5 Ways to Make a Super Healthy Smoothie (Infographic)
5 Ways to Build a Super Healthy Smoothie by clevelandclinic - Any non-dairy beverage will work. Try unsweetened hemp for the liquid and a boost of nutrition. Or Grain for a serving of whole grains. - My Yummy Foods
(Raspberry Smoothie Recipe: 1 cup strawberries cup raspberries cup Greek yogurt (I like Fage & Greek God.) 2 cups ice cup water or brewed green tea (chilled) (SUBSTITUTE COCONUT MILK FOR THE YOGURT)-- Finally a smoothie without banana.
This is the most simple green smoothie ever! Just 4 ingredients, deliciously creamy, and naturally sweet. 1 large banana cups vanilla almond milk, unsweetened Medjool dates, pitted and chopped 2 cups spinach