Find a space in your house where you can build a little yoga area. Lay out your mat, keep your blocks set up, and have some incense nearby. It’s much easier to make yourself hit the mat if it’s there ready and waiting. Source: 5 Yoga Tips To Get You Thr
7 Important Tips for /explore/Yoga/ Success. Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life.