With all the stressful situations we face in our day to day lives, it’s good to have knowledge of relaxation responses to these stressors. This will help you avoid negative effects of stress like insomnia, high blood pressure, headaches, fatigue
When I see people running for shelter when it's raining, I laugh a little. Rain feels so stinkin' good! My hair gets all curly and it feels like something is tickling your skin and every nerve you have. Why would you wanna get away from it?