Mount Sinai’s Sports Medicine Service presents a snapshot of the five most common injuries affecting the knee, shoulder and hip. Discover the effective RICE treatment method and other therapies to help the healing process.
Cells in the human body contain neurotransmitters that store memory and generate emotion. Beneficial body therapy practices can be used to release cellular memory and stimulate mental, emotional, and physical release.
The most common characteristic I find are aggravated myofascial trigger points (TrPs) in the piriformis muscle. Piriformis trigger points are often confused for a herniated disc, sciatica, or oth… hip problems sciatic nerve