Explore Vitamins, Minerals, and more!

.

Vitamins, Minerals, Health

A Chart to Vitamin Rich Foods

A Chart to Vitamin Rich Foods

Aloe vera gel is one of nature's great healers. It can be used to treat sunburn, moisturize skin and soothe irritation. To make your own, all you need is a healthy aloe plant. If you have a lot of gel and you want it to keep for a month or two, mix in 500mg powdered Vitamin C or 400 IU vitamin E for every 1/4 cup of gel you have. Place the ingredients together in a blender and blend well. The gel will look foamy at first. #L4L #vitaminA #F4F

Make Aloe Vera Gel

How to Make Aloe Vera Gel. Aloe vera gel is one of nature's great healers. It can be used to treat sunburn, moisturize skin and soothe irritation. To make your own, all you need is a healthy aloe plant. Aloe vera gel can be mixed with.

This healthy, Mediterranean-flavored lentil soup is made with (mostly) pantry ingredients! Vegan and gluten free. http://cookieandkate.com

Vegan Lentil Soup

This healthy vegan lentil soup recipe comes together quickly with pantry ingredients. Mediterranean spices, fresh greens and a squeeze of lemon make it the best!

Vitamin D Vitamin D!! Make sure you are taking a good quality version of this daily as part of your winter wellness self care. 2000mg a day for sure, more if you are sick. Ask someone on your wellness team for amounts specific to you.

Everything You Need To Know About Vitamin D

Vitamin D! Make sure you are taking a good quality version of this daily as part of your winter wellness self care. a day for sure, more if you are sick. Ask someone on your wellness team for amounts specific to you.

Top 10 Vitamin A Foods List  http://www.draxe.com #health #holistic #natural

Top 10 Vitamin A Foods

Vitamin A is a fat soluble vitamin that has a critical role in maintaining healthy eyes and skin. Find out the Top 10 Vitamin A Foods to eat!

When to Take Vitamins & Supplements for Maximum Benefit [Infographic] - Living Green Magazine

A Guide To Optimising Your Vitamins And Supplements Infographic

{Vitamin infographic: what they do/which foods contain them}

What vitamins are good for - Health - Health & Fitness - Health & Nutrition - Nutrition - Nutrition Infographics - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check i

The Science of Vitamins and the Body ... vitamins, their daily values in mg, their uses/what they're good for

The Science of Vitamins and the Body

Vitamin Chart by @cmropen that makes it easy to know where and how to get the essential nutrients needed. #HelpingWomenNow

Vitamin Chart Infographic

Vitamins Cheat Sheet: The next time you are preparing a meal, or shopping, you’ll have a good idea which food contains which vitamins, and remember, when you’re cooking the food, it’s a myth that the vitamins will be ‘cooked out’.

Vitamins Cheat Sheet: What They Do and Good Food Sources [Infographic]

Vitamins Cheat Sheet Infographic is one of the best Infographics created in the Health category. Check out Vitamins Cheat Sheet now!

Pinterest
Search