This is a handmade 12 inch by 12 inch canvas. Brushes and other tools are used for different size dots. Final coating is done with high quality satin varnish. A mandala is a sacred space, often a circle, which reveals inner truth about you and the world around you.
How to Become More Flexible Infographic / Stretching Before Running Neither Prevents Nor Causes Injury
How to Become More Flexible - Maintaining flexibility through the years will help your health and fitness more than you can quantify. Whether you’re an old pro or a nervous newbi
Losing Weight Without The Stress [Proven!] Losing Weight Without The Stress [Proven!] Losing Weight Without The Stress [Proven!] Losing weight can be such an uphill battle, and sometimes it seems like.
The amazing boiled egg diet will accelerate your metabolism and burn fat while curbing your daily cravings.
How to Become More Flexible Infographic
Health benefits of resistance training improved muscle strength and tone – to protect your joints from injury maintaining flexibility and balance, which can help you remain independent as you age weight management and increased muscle-to-fat ratio – as you gain muscle, your body burns more kilojoules when at rest may help reduce or prevent cognitive...
Check out The 14 Tips to Boost Muscle Growth Naturally! If your goal is to improve your muscle growth and gain extra strength while you're at it then you really need to consider adding some of these 14 tips next time you go to workout at the gym. The impo
Special Ed Moms, Don't Break Your Kids
Special Ed Mom, Don't Break Your Kids! Sometimes as a special needs parent we focus on what needs fixing, and we forget about the amazing qualities our kids possess. It's SO important we remember everybody has strengths and weaknesses, and we have to pay attention to both. #specialed #specialeducation #specialneeds #twiceexceptional #2E #autism #adhd #dyslexia