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Don't stop..

30 exercises for 30 seconds each, resting 30 seconds in between. workout Abs in 15 Minutes work I'm Making Myself Unstoppable - Nike.

Not worry about pictures taken of me and how I look

i hate the worry, i don't want to be model skinny but i want to feel comfortable, other skinny woman's bodies dont motivate me because thats not how MY body is. MY body will always be different than a models.

perma change.

I made a lifestyle change 4 years ago. This Is Not A Quick Fix, It's A Permanent Change! Healthy food (WATER) + exercise + rest = energy and shape that rocks!

Motivational Fitness Quotes Photo 16

No Excuses! Motivational Quotes to Get You Moving

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Yes..

Being fit doesn't make you less self conscious. Learning to love yourself for who you are no matter what makes you less self conscious.

Reasons to be fit. - cause I feel the pretiiest and strongest after a long, hard work out

Cause I feel the prettiest and strongest after a long, hard workout. So true, love my "happy" endorphins after a work out!

I saw this post and have thought about it all day.  I have been trying to lose weight since January with no luck.  After reading this I have decided, I may never wear a bikini in public again, and my never be in single digit clothes again, but I can love the body God gave me for what it can do!!

A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)

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One of the great moments in life is realizing that two weeks ago your body couldn’t do what it just did. Progress takes time.

Make it your lifestyle! You'll never want to turn back! :) The Skinny Ms. 6 Week Emergency Makeover Program is the perfect way to get a new fit lifestyle started. #6weeks #fitness #makeover #skinnyms

Make it your lifestyle! Youll never want to turn back! :) The Skinny Ms. 6 Week Emergency Makeover Program is the perfect way to get a new fit lifestyle started.

The Disturbing "Pro-Ana" Boards That Pinterest Banned | Workout Craze

The Disturbing "Pro-Ana" Boards That Pinterest Banned

Thats good to know.. and its true! It like this for me w chocolate. I cant eat alot of it anymore.

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

"Exercise Is Like An Addiction. Once You're n It, You Feel Like Your Body Needs It" - Elsa Pataky

10 Quotes for Instant Fitspiration

Yup

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