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Been here before.... always on the first day. - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation

The principle of getting stronger. Do something until it hurts every time. Every time, the previous limit will hurt less. That is how one becomes stronger. I need to remember this.

No excuses

Every morning in Africa a gazelle wakes up. Every morning a lion wakes up. It doesn't matter whether you are a lion or a gazelle. When the sun comes up. You had better be running.

gotta remember this!

Quick, Intense, and Full of All Kinds of Awesome: 10-Minute P90X3 Workout

What if my legs are perfect but my heart is the first that can't keep going? Actually it goes way too fast and I go out of breath after running 1 meter

We run for a reason. we run to change lives. we run to SAVE lives

fit quote: sometimes running sucks. you're tired, it's early, and it's cold. you don't wanna. till you lace up & remember why you love the run

Running. first, you feel like dying. Then, you feel reborn. #running #runner #runnerworlds

Running. first, you feel like dying

Get fit in the gym and lose weight in the kitchen. I love to keep my diet on track with these 21 Easy & Quick Clean Eating Recipes!

Oh man. It's a mind game. Just stop thinking. Breathe deep. Get that crap done.

Fit Bit Quote: Running is a mental sport, more than anything else. You're only as good as your training, and your training is only as good as your thinking.

I'm a distance runner...I'm an endurance athlete...

distance running quotes // cross country // distance // track // love running // run

run with your heart instead of your mind. when you think with your mind, you think of the things you can and can't do. but when you run with your heart you forget about what you can't do, and you just go out and do it. run.

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Cold Weather Morning Motivation and a Giveaway

Health Benefits of Swimming Infographic #swimming #diabetes

Discover The Health Benefits of Swimming

The Big Diabetes Lie - Health Benefits of Swimming Infographic - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.