8 Mystical Meditation Mantras That Raise Your Consciousness
8 Mystical Meditation Mantras That Raise Your Consciousness ⋆ LonerWolf
A prayer from the heart photography 'Just as a snake sheds its skin, we must shed our past over and over again" Buddha
I am always looking for tips to help me reduce my stress levels. I was nervous to try meditation because I am a beginner, but OMG I Can Meditate App is easy for anyone to use. I use the Sweet Dreams Guided Meditation before bedtime to get restful sleep.
How to meditate if you are a beginner
I have started using this breathing technique & it really works! It calms you down, lowers your heart rate & you feel relieved afterwards!
"Ten Seconds to Center" mindfulness practice.
You an start mindful meditation too
Well said Deepak, well said.
Great quote for yoga studio. The larger sizes may come as two pieces depending on the color selected.
An amazing yoga quote.
10 Spiritual Tonics Stop worrying. Begin each day with a prayer. It will arm your soul. Over-indulgence clogs body and mind. Accept your limitations . Don’t envy. It wastes time and energy. It's all energy.